上海交通大学课程教学大纲--大学体育PE002
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**课程教学大纲

课程基本信息(Course Information

课程代码

Course Code

PE002

 

*学时

Credit Hours

32

*学分

Credits

1

*课程名称

Course Name

大学体育

Physical Education

课程性质

(Course Type)

必修

授课对象

Target Audience

本科生一年级(下)

授课语言

(Language of Instruction)

 

*开课院系

School

体育系

Department of Physical Education

先修课程

Prerequisite

 

授课教师

Instructor

 

课程网址

(Course Webpage)

 

 

*课程简介Description

(中文300-500字,含课程性质、主要教学内容、课程教学目标等)

PE002针对一年级学生第二学期开设,主要包括:1、专项技术类初级教学。根据学生的兴趣进行运动的专项化技能教学,包含22个项运动项目,为使学生有 一技之长好基础2、体育基础理论类,如运动与人体健康、专项基础理论、运动规则和比赛方法等。3、身体素质练习,如提高速度、耐力、力量、灵敏、柔韧、协调和平衡等身体素质的方法和实践。

大学体育是本科生必修的核心课程,是贯彻党的教育方针德智体全面发展的基本要求和培养全面发展人才的重要途径。上海交通大学体育课程在健康中国国家战略的指导下,以促进学生身心健康发展和体魄强健为主要任务,课堂教学与社团协会、课外锻炼相结合,在培养学生的体育兴趣、学会健身方法、提高运动技能的同时,引导学生正确认识体育的意义、健康的概念,树立学生的终身体育习惯,使学校体育成为立德树人的重要载体、弘扬与践行社会主义核心价值观的重要阵地、完善学生人格的重要途径。

(附:运动专项包括:足球、篮球、排球等三大球和乒乓球、羽毛球、网球等三小球,以及游泳、舞蹈、健美操、瑜伽、定向越野、武术、太极拳等的初级内容。)

*课程简介Description

The course of Physical Education is the compulsory core curriculum for freshmen and sophomores. It is to meet the basic requirements of carrying out the PCPs education policy, namely the comprehensive development of moral, intellectual and physical education and an important way to realize the comprehensive development of talents on campus. The course mainly includes the following aspects. Firstly, sports techniques. More than 30 sports events are prepared for students to choose in Shanghai Jiao Tong University. Personalized sports techniques are taught to students according to their interests, so as to help them be familiar with at least one event. Secondly, basic theories of sports, including the physical education history of Shanghai Jiao Tong University, exercise and human health, basic theories of certain events and rules of sports and judgments regulate etc. Thirdly, body building exercises, including methods to improve the speed, endurance, strength, flexibility, coordination and balance of the body, etc.

The physical education course of Shanghai Jiao Tong University is made under the guidance of the national strategy of Healthy China and aims to promote the health of students’ body and mind. By combining teaching with association development and extracurricular activities, we aim to foster students’ interests on exercises and help them to master a scientific way of body building and improve their sports skills. Furthermore, we aim to help students to have the right concept of sports and health and form the habit of lifelong exercise so as to make physical education a significant carrier of mortality education, an important front for promoting and fulfilling the core socialist values and a vital path to help students to improve their personality.

(The sports events include football, basketball, volleyball, table tennis, badminton, tennis, swimming, dancing, aerobics, yoga, orienteering, martial art and shadow boxing, etc. Level 1)

 

课程教学大纲(Course Syllabus

*学习目标(Learning Outcomes)

1.尊重学生个人兴趣,培养学生掌握12项运动技能,达到一定技术水平,为终身体育打好基础。

2.教育学生树立健康第一终身体育的意识,养成主动参与体育锻炼的习惯,不断增强体质。

3.课内外一体化,提高学生运动参与体育活动的热情,营造积极的校园体育文化氛围。

4.体育与德育相渗透,培养学生良好的思想作风、顽强的意志品质、强烈的竞争意识、高尚的团队精神,凸显体育的育人作用。

*教学内容

进度安排及要求

(Class Schedule&Requirements)

教学内容

学时

教学方式

作业及要求

基本要求

考查方式

运动技术专项教学

18

身体活动

(实践)

详见教学

大纲

专项技术

基本能力

视运动

专项而定

身体素质

锻炼

8

身体活动

(实践)

详见教学

大纲

综合发展

视运动

专项而定

体育

基础理论

2

讲解

详见教学

大纲

部分自学

网络考试

素质

测试

2

身体活动

(实践)

详见教学

大纲

体能测试

测试

专项考试

2

实践

详见教学

大纲

客观公正

视运动

专项而定

*考核方式(Grading)

运动技能50%+身体素质35%+体育理论5%+运动参与(含课外APP跑步)10%

*教材或参考资料(Textbooks & Other Materials)

《体育与健康教程》,孙麒麟、顾圣益,中国高等教育出版社,2013-07,第五版,I S B N978-7-04-037529-9

其它(More

各运动专项的进度安排和要求,详见《上海交通大学体育课程教学大纲》

备注(Notes

 

备注说明:

1.带*内容为必填项。

2.课程简介字数为300-500字;课程大纲以表述清楚教学安排为宜,字数不限。

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